5 Healthy Lunches to Pack for the Beach
Try different flavors until you land on your favorite, or make your own. And think beyond carrots or celery - broccoli, cauliflower, peppers, asparagus, and green beans make excellent dippers too. Here are all the ingredients you will need to make this healthy low carb salad. I am making potatp salad, deviled eggs, brownies, baba Ghanouj, and I haven’t tabouli.
Like a creamier take on guacamole, this dip is the perfect snack to replenish tired beachgoers after a long day. We've transformed more time-intensive fajitas into a family-friendly recipe you can pop in the oven and have ready in just 20 minutes. There's no denying how the pandemic fundamentally changed the world—including how we live inside our homes. Here, interior designers from around the South share their predictions for what's trending in kitchen design for 2022 and beyond.
It’s piled high with savory marinated tempeh, fresh veggies, avocado, and two flavorful spreads. Here’s a rare sandwich that actually improves as it sits. Make it in the morning on the day of your picnic, or even the night before, so that the tomato and artichoke juices have time to mingle before you eat. Fill it with something smooth and creamy like peanut butter or cream cheese. This lunch is perfect is your trying to be healthy. You can pair hummus with almost any vegetable and be satisfied.
Mixed with veggies and tossed in a light, lemony dressing, this is a vibrant salad that’s full of flavor. It’s filling, it’s tasty, and it’s very easy to throw together before heading out for the day. Full of healthy fats and protein, this is the fuel you’ll need to make the most of your summer. These fruity snacks aren’t just healthy, they’re also downright adorable. These tiny wraps are the perfect beach finger food. No matter what you’re craving, you’re bound to have fun in the sun with these mouthwatering beach bites.
So unless you have really great willpower, dried fruit will not be your friend. Stuffed Raspberries -Satisfy your sweet tooth with these stuffed raspberries! Each is stuffed with one dark chocolate semi-sweet morsel . It's just enough sweetness to kill the cravings. At just 100 calories for 1/2 cup of stuffed raspberries with 1 tablespoon chocolate chips, this is a yummy treat without going overboard. My mom’s picky about the recipes she adds to her regular rotation, but this one made the cut.
Hosting a picnic or hitting up the neighborhood party circuit? Keep things light and healthy by making one of these healthy and delicious recipes. If you’re bringing kids, then you’ll likely Lunch at the beach want to make sure your little ones have a lot of food to eat. I couldn't imagine anything more refreshing than a juicy peach after a short swim in the ocean. Clarissa loves experimenting with food of all cultures to make unique healthy dishes. When she’s not browsing Pinterest for new recipe inspiration she likes to pick up a DIY project and use her creative hands to make art or crafts.
If you’re looking for a salad that’s more about the veggies, opt for one that won’t wilt after being dressed. That means slaws and salads made with hearty greens are your best bet. This stacked turkey and cheese sandwich will feed your whole family. Packed with vitamins A, C, and K, this slightly bitter green turns into an irresistible “chip†when tossed with olive oil and baked in the oven. And if you like a little kick, this recipe suggests adding a dash of paprika.
Take your popcorn to the beach with this easy 5-minute recipe. Made with nuts, banana chips, chocolate pieces and coconut, it’s just the right balance between healthy and scrumptious. Stave off hunger-related tirades by keeping a bag of this tasty trail mix on hand.
You can also make a watermelon smoothie if you prefer and add extra ice in your hot/cold bottle to keep it cool. Just skip the chocolate, so it doesn't become a melted mess. These healthy pinwheels are quite easy to prepare and are loaded with fresh ingredients. Spread a base of three cheese dip onto a spinach tortilla wrap and top with your favorite veggies. Then, cut up the pinwheels, store in an airtight container and transport them to the beach in a cooler.